Class Schedule

Weekly Group Fitness Class Schedule at the LCFC

Monday

• Sculpt & Tone (Deanne) – 12:15pm – 1:00pm
• Lunch Refresh Yoga (Donna) – 1:15pm – 2:00pm
• Stretch Class (Christina) – 2:30pm – 3:00pm
• Groove Yoga (Donna) – 5:00pm – 5:45pm
• Core (Jen) – 6:00pm – 7:00pm
• Stretch Class (Christina) – 7:30pm – 8:00pm

Tuesday

• Zumba (Jen) – 6:00pm – 7:00pm
• Gentle Flow Yoga (Amanda) – 7:15pm – 8:30pm

Wednesday

• Bosu Body (Deanne) – 12:15pm – 1:00pm
• Lunch Refresh Yoga (Donna) – 1:15pm – 2:00pm
• Basics With Ben (Ben) – 2:00pm – 3:00pm
• Groove Yoga (Donna) – 5:00pm – 5:45pm

Thursday

• Beginner Yoga (Amanda) – 6:00pm – 7:00pm
• Suspension Yoga (Amanda) – 7:15pm – 8:30pm

Friday

• Circuit (Deanne) – 12:15pm – 1:00pm
• Lunch Refresh Yoga (Donna) – 1:15pm – 2:00pm
• Groove Yoga (Donna) – 5:00pm – 5:45pm
• Zumba (Jen) – 6:00pm – 7:00pm

Sunday

•  Yoga (Jason) – 9:00am – 10:00am