Class Schedule

Class Schedule

MONDAY

1. Spin (with Grace) 6am-7am
2. Barre Fitness (with Kim) 9:30am – 10:30am 
3. Zumba (with Jennifer) 6:00pm – 7:00pm
4. Spin (with Crystal)  7:15pm-8:15pm

TUESDAY

1. Sweat (with Kim) 9:30am – 10:30am
2. Express Spin (with Anna) 5pm – 5:45pm
3. Strength & Step (with Jennifer) 6:00pm-7:00pm

WEDNESDAY

1. SPIN (with John) 6am – 7am
2. Pump (with Kim) 9:30am – 10:30am
3. Yoga (with Shelley) 5:00pm – 5:45pm 
4. Zumba (with Jennifer)  6:00pm-7pm

THURSDAY

1. Legs & More (with Kim) 9:30am-10:20am
2. Spin (with Doug) 5:30pm

FRIDAY

1. Spin (with Grace) 6am-7am
2. CRT -Cardio Resistance Training (with Kim) 9:30am – 10:15am
3. Spin (with Crystal) 5:30pm-6:30pm

SUNDAY

1. Spin (with Anna)  10:00am-11:00am
2. Yoga (with Shelley)  6:00pm – 7:00pm – Starting September 15th

*Check our Facebook page for class updates or cancellations *