Class Schedule

Weekly Group Fitness Class Schedule at the LCFC

MONDAY

1.  Spin (with John) 6:00am-7:00am
2. Zumba (with Jennifer) 6:00pm – 7:00pm
3. Spin (with Doug)  7:15pm-8:15pm

TUESDAY

1. Building Basics (with Jess) 7:00am – 8:00am
2. Zumba (with Kim) 9:30am – 10:30am
3. Step & Strength (with Jennifer) 6:00pm-7:00pm
4. Yoga (with Katherine) 7:15pm-8:15pm
5. Beginner Spin 4:45pm – 5:45pm

WEDNESDAY

1. Spin (with John) 6:00am-7:00am
2. Zumba (with Jennifer)  6:00pm-7pm
3. Spin (with Anna) 7:15pm-8:15pm

THURSDAY

1. Zumba (with Kim) 9:30am-10:30am
2. Yoga (with Katherine)  5:30pm-6:30pm
3. Spin (with Anna) 6:45pm-7:45pm
4. Strength & Core (with Jess) 7:30pm – 8:30pm

FRIDAY

1. Spin (with John) 6:00am-7:00am
2. Spin (with Doug) 5:30pm-6:30pm

SATURDAY

1. Step & Strength (with Jennifer) 9:00am-10:00am
2. Yoga (with Katherine) 10:15am – 11:15am

SUNDAY

1.  Spin  10:00am-11:00am